Hiking Hotspot: Tumamoc Hill in Tucson
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Tumamoc Hill is a local Tucson hotspot for getting in a scenic workout close to the city. I found about this one quickly after moving here and it became one of my favorite hikes when I wanted to get in a big workout. This urban oasis is one of the best options when it comes to hiking within a picturesque urban landscape. It’s so close to the city which makes it so attractive, especially for locals looking to keep the driving down.
A very steep climb of approximately 1.5 miles leads you to a scenic overlook of the entire city. It’s not an easy hike and I see many tourists turning around at the halfway mark. If you are up for a challenge, it is totally worth it. I love both the big views and the big challenge on this one. As a fitness buff, I’ve even used this one for a bit of 5k hill training. Along the way up, you will take in nice views of the mountains as well as the beautiful Saguaro cactus.
Completing this climb, followed by delicious breakfast tacos at Seis at Mercado San Agustin is frequently on my weekend itinerary when I am not traveling. In my opinion, this hike is the perfect way to spend the morning in this beautiful desert oasis. A+ all the way for me.
The best sunrise hike
Due to the hot temps, sunrise is the best time to plan your hike, especially if you are heading out during the summer months (which I do not recommend). Fortunately, this is the most scenic time too: I love the cacti silhouette at sunrise.
This trail opens at 4am – I recommend setting out early to beat both the crowds and heat. It’s hard to get up so early, but then again once you get moving, it’s so motivating. And I can’t help but thinking of rewarding myself to those tasty tacos at Seis afterwards; I consider it my treat for a hard climb!
Here are some gorgeous pics I’ve taken at sunrise. Is there anything prettier than early morning desert scenery?



“Nature’s stairmaster”
With an elevation gain of 700 feet, this is no easy hike. Although the road up is paved, it’s still quite a challenging workout even for the avid hiker. Thus, if you are looking to get in a nice invigorating cardio workout outside in a nice natural setting vs. inside on a boring treadmill, this hike is a great alternative.
Don’t worry if you can’t make it all the way – lots of people will be turning around early. This is a tough one and any amount of effort you put in is an achievement. Plus, there are no trees blocking the viewpoint, so the scenery is fabulous no matter your stopping point.

Super close to the city: a convenient choice just 10 min from downtown
One of the major benefits of choosing this trail is the convenient location, which is just minutes from downtown. Most of Tucson’s trails are located at least 30 minutes outside of the city, so this is one of my top choices if you are looking to avoid heavy driving.
Plus, there are lots of great restaurants and coffee shops nearby, and we all know that we should eat a good breakfast after an intense workout! I recommend stopping at Mercado San Agustin, a beautiful outdoor marketplace, for a delicious cup of coffee at Presta and a hearty Mexican breakfast at Seis. As I mentioned earlier, the burritos and tacos are both awesome especially the Chili Verde Con Papas tacos! The potatoes are so good too!


How to survive the desert heat

Be aware that constant brutal 100+ degree summer temperatures make almost any hike unbearable at any time during the summer season. I recommend choosing a few things from my hot weather to-do list as an alternative when the temps are too dangerou for hiking. Although many hikers still choose to set their alarm for 4am or so to “beat the heat,” even morning hikes offer little respite from the harsh conditions of the desert. I have hiked this trail at sunrise and even then the temps are still too uncomfortable, especially considering the elevation gain.
Keep in mind that summer temps often reach the 90 by 6am, and adding in a rough uphill climb makes it that much harder. Additionally, the trail offers zero shade so on the trip downhill the sun will likely be shining directly on you, making it feel at least 20 degrees hotter. The “but it’s a dry heat!” myth comes into play here!
In short, save this one (and most others) for the cooler early spring, fall, and winter months. There are only a few trails around town I recommend hiking in summer and even these are a stretch. Drink plenty of water before your hike as well as during the walk. Refuel afterwards with plenty of electrolytes and a quality meal.
History of a city landmark
Tumamoc is owned by the University of Arizona and used as a research center. The desert laboratory is a site of ongoing research. You’ll see a few signs informing you to stay on the path, which would be wise anyways – take it from me, getting stung by a cactus is not fun. Additionally, the Steward Observatory of U of A maintains a small observatory at the top of the hill.
This area was home to the Hohokam tribe 1300 years ago and is the site of the earliest Trincheras village. More than 400 petroglyphs have been found.
One thing is for sure – hiking this beautiful trail definitely beats climbing a stairmaster for an hour in an overcrowded, stuffy gym! Assuming the weather cooperates, I love getting outside the house, enjoying a fantastic overall body workout, and taking in the scenery of both the Sonoran desert and the city of Tucson simultaneously. One of the best for sure!
Tips for a fun & safe hike
- Avoid summer visits. If hiking in the summer is your only option, arrive by 4am at the latest.
- Wear sunglasses and sunblock.
- Wear a camelbak or bring a large water bottle. Gatorlyte is recommended. Snacks are a must too.
- Make sure you are physically able to walk up a very steep hill for 1.5 miles. Turn around at any point if you feel tired, overheated, or dehydrated.
- Wear workout clothes and gym shoes! I see tourists in jeans – just don’t!
- Bring your camera. There are lots of pics to take of the mountains and Saguaro.
- Wear a GPS watch so you can track your mileage. It seems to make the time go by faster.
Directions & Parking
Parking is located at W Anklam Rd & Tumamoc Hill Rd. Parking is free, although it can be a hassle to find especially near sunrise and sunset.
- Pets policy: Unfortunately pets are not allowed.
- Hours: 4am-10pm. Hiking is not allowed on weekdays from 7:30am-5:30pm.
- Amenities: Port a potty and fountain at the mid way point. Benches along the trail.