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Posts in Category: exercise

Things to do in Highlands: A Cool High Altitude Escape in North Carolina

At 4111 feet, Highlands is one of the highest elevated towns in North Carolina. The small community of just over 1000 residents is located within the beautiful Nantahala National Forest. The cool summer temps (typically in the mid 70’s) make Highlands an ideal escape from nearby hot and ...

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Hiking Hotspot: Glen Falls in the Nantahala National Forest

One of the most amazing waterfall hikes in all of Western North Carolina (a region home to hundreds of beautiful falls) is Glen Falls. On this short hike, you will get to see not one, but three incredible waterfalls. If you are limited on time, Glen Falls is the perfect option as you do not ...

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5 Easy Waterfall Hikes in the Smokies

The Smoky Mountains National Park is home to over 100 waterfalls. Fortunately, many of these incredible waterfalls are easily accessible via an easy-moderate hike of no more than a few miles. According to the NPS, ample rainfall (the area sees over 55 inches per year) and elevation gradient ...

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Hiking Hotspot: Three Waterfalls Loop in the Great Smokies

There are many beautiful waterfalls within the Great Smoky Mountains National Park. The park sees over 55 inches of rain per year in the lower altitude areas and up to 85 on some peaks. This translates into lush greenery and powerful waterfalls especially during the rainy late spring/summer ...

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Bryson City: Gateway to the NC Smoky Mountains

Bryson City, a charming small community of just under 2000 people in Western North Carolina, is a hub to exploring the southern end of the Smoky Mountains. Along with being home to a very popular scenic train ride, it’s also an outdoor lover’s paradise. With easy access to great hiking ...

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5 Must-Do’s in Clearwater, Florida

Clearwater is most famous for being home to miles of pristine sugar sand beaches. Time and time again, the soft white sands and clear waters, has led to Clearwater Beach being rated amongst the top beaches in the country. Quartz crystals give Florida Gulf beaches their trademark white sand. Off ...

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10 Must-Dos in St. Petersburg, Florida

This beautiful Gulf Coast city is a great destination for year-round fun-in-the-sun. Nicknamed “the Sunshine City” for its’ attractive climate, St. Petersburg is a popular oasis for fitness buffs, fishermen, boaters, beach goers, and golfers. The city holds the Guinness Book ...

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9 Charming Small Towns in the Blue Ridge Mountains of WNC

Western North Carolina is a beautiful natural region which is home to hundreds of mesmerizing waterfalls and endless miles of tranquil forest trails for hiking and mountain biking. This region is populated by many small towns, most notably Asheville. All of these quaint towns make for a great base ...

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5 Fun things to do in Hendersonville, North Carolina

Hendersonville, the 2nd largest city in Western North Carolina, is a great base location for exploring the natural wonders of the mesmerizing Blue Ridge mountain region. The quaint city is centrally located to many notable attractions including the Blue Ridge Parkway, beautiful national forests, ...

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5 Things to do in Brevard, North Carolina

Brevard is a small Western North Carolina mountain town located within beautiful Transylvania County. Despite the spooky name, this county has been nicknamed “The Land of Waterfalls.” With over 200 amazing waterfalls to choose amongst, outdoor enthusiasts will have a field day ...

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