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Posts in Category: health

Healthy Eats at Fruitive in Virginia Beach

Fruitive is a healthy restaurant located in Virginia Beach, Virginia. It’s the perfect choice pre/post beach due to its’ convenient location just a few miles from the boardwalk. They offer an enticing menu full of healthy items such as juice drinks, salads, wraps, berry bowls, and ...

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14 Tips for Staying Fit and Healthy While Traveling

It is easier to stick to a healthy eating and exercise regimen while at home. Traveling often sabotages all your hard work due to a multitude of reasons. The main factors being veering off your normal schedule and not having access to your normal gym. Sometimes, we give ourselves the excuse that ...

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Dharma Healing Center – Providence, Rhode Island

This past weekend I found a Groupon deal for a holistic center in Providence called Dharma Healing Center. This center provides many different holistic services including: yoga classes, nutrition coaching, massage, life coaching, healthy cooking classes, and more. The Groupon deal caught my eye ...

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Road Trip Oddities: The Hobo Pool in Saratoga, Wyoming

On a long trip from Idaho to Chicago, Mike and I decided to take an hour detour to a natural hot springs in Saratoga, Wyoming. Open year-round, 24/7, the Hobo Pool is the perfect place to relax after long hours on the road. It may seem weird to pull over and jump into a 100+ […]

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The Benefits of the Infrared Sauna: Whitinsville Wellness Center and Spa

The Whitinsville Wellness Center and Spa in Whitinsville Massachusetts is a wellness center and spa which offers many different services including: massage, yoga classes, infrared sauna sessions and more. I was looking for an infrared sauna in the area and surprisingly could not find many options. ...

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How to Avoid Getting Sick While Traveling

Nothing would ruin a nice trip more than picking up a bad cold or flu to take home with you! Unfortunately, not everyone stays home sick like they should! Combine this with less-than-stellar cleaning practices and you have a hotbed for germs. There are certain areas that contain more germs than ...

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A Fall bike ride through New England’s Myles Standish State Forest

A bike ride through New England in the fall months makes for a perfect Halloween! Mike and I decided to take a scenic fall bike ride through Myles Standish State Forest in Carver, Massachusetts. The setting was perfect for Halloween – dark, cloudy, colored leaves scattered among the ground. ...

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St. Patrick’s Day Weekend in Bozeman

Last weekend, I decided to take a weekend trip to Montana to run a half marathon. An Irish themed half marathon entitled “Run to the Pub Half Marathon” was being held in Bozeman, a small college town home to Montana State University. The trip from Idaho became more and more scenic as we got ...

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An afternoon in Salt Lake City

This Saturday, we took a day trip to Salt Lake City from Idaho Falls. The drive to get here was long and boring with 3 hours of barren desert scenery, although when we finally arrived, we agreed that Salt Lake City is a gorgeous city. The mountains surrounding the city are spectacular. As we ...

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A trip to Paso Robles, CA: Biking, Hot Springs, and Beautiful Views!

This weekend, Mike and I took a trip up to Paso Robles, California. Paso Robles is a small city in San Luis Obispo County, best known for its’ many vineyards, hot springs, and beautiful scenery. The scenic drive from Los Angeles took about 4 hours. We booked a night in a suite at La Quinta ...

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